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The large intestine, or colon, is part of your digestive system. It is a long, hollow tube at the end of the digestive system where the body...
One should carry out detoxification of the kidneys at least once a year. We show you exactly how to go about it. When we start a diet,...
Liver detoxification diets are meant to cleanse the liver of toxins so it can function better and fight disease. We will cover these diets in this article....
Muscle growth increases your daily energy expenditure, which can upset the energy balance and lead to fat loss. Below we tell you more about the subject. When...
If you are prone to respiratory diseases, a zinc supplement may be something to add to your diet. We will tell you all about it. Zinc supplementation...
In addition to being rich in vitamins, minerals, and antioxidants, chia seeds are packed with energy, are filling, and can help you lose weight. These small,...
Some recent studies associate consumption of sweeteners with an increased risk of heart disease. Why is this happening? We will take a look at it in this article....
We will tell you about the main disadvantages of the raw food diet, an option that has become fashionable in recent years and is quite restrictive. Is...
Turbinado sugar is a type of sweetener that you may recognize by its color and taste. We tell you more about it here. Turbinado sugar is a...
Today we are talking about the properties and benefits of adding Kamut wheat to your diet. This grain has become popular in recent years due to its...
